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Jump roping. Im a boxer and we are trained to jump rope. I would definetly recommend it to anyone trying to lose weight as it is a high fat burning activity which on the side note builds some leg muscle. Remember that jump roping is fun.. is you make it. Try to master tricks and with no time it will be fun :DD
What else can I help you with?
What is the best way to get a small waist?
The best way to get a small waist is through weight loss. More specifically, an exercise called crisscross crunches, is great for getting a smaller, toned waist. To do this exercise, lay on the floor with your hands behind your head. Bring one leg up until your knee is at a right angle to the floor and bring the opposite elbow up to reach it. Repeat on the other side.
How do you make your waist thinner?
Exercise.
What exercises did Sophia Loren do to get her waist so small?
Sophia Loren never weight trains or does heavy exercise. She eats only three small meals a day and does waist twists which she demonstrates in her book "Women and Beauty." Her tiny waist is due to a combination of strict but healthy eating, always wearing clothes that accentuate her waist (she never wears jeans) and genetics as she has proportionally small rib cage for her size.
How do you get a 23 inch waist?
Some people naturally have a twenty three inch waist. While others have to exercise and diet to achieve one.
Will using ab exercise machines help you to get a slimmer waist?
Yes, using an abdominal exercise machine can definitely help with losing weight and a slimmer waist. Many people also include aerobic exercise, strength training, and eating healthy to achieve their goals.
Is a small amount of back pain normal when you exercise?
It is best to wear a back support belt when exercising to avoid waist injury. Modern people are getting more and more prone to low back pain, so you must protect your waist. The website---lowerbackbelt has many quality guaranteed back braces. You can know many from the blogs of it.
Is a 29 inch waist big?
not at all. its really quite small. i have a 27inch waist and am concidered petite.
What waist size is 50''?
waist size is on how many centimeters your waist is around like size zero is really small and over size 14 is big.
How small is the tiniest waist in history?
15 inches
How small is Janet Jackson's waist?
23 inches
What's the best fitness equipment for a small space?
A really really good website for finding the best fitness equipment for a small space is this website. http://www.livestrong.com/article/182411-the-best-exercise-machines-for-small-spaces/
Where can i find a black dress that will make my waist look good if i don't have a small waist?
Try looking at ross, or Avenue
