Yes, using an abdominal exercise machine can definitely help with losing weight and a slimmer waist. Many people also include aerobic exercise, strength training, and eating healthy to achieve their goals.
The way to do that is by developing a good exercise routine, coupled with the appropriate diet.
Dresses that are belted at the waist or have an empire style cut will help to make your waist look slimmer.
Any swimsuit that has a wrap in the front, or scattered patterns helps make a woman's waist look thinner in a swimsuit.
Not any more than sucking your cheeks in create dimples.
Exercise.
It sure can. Drinking lots of water to keep it full can help some though.
An effective alternative exercise for single arm row without using a bench is the bent-over dumbbell row. This exercise involves bending at the waist and pulling a dumbbell towards your hip, engaging the muscles in your back and arms.
Do you mean "girdle"? It's something which goes around the waist, like a belt. Nowadays it suggests a female undergarment popular in the 1950s which held in the waist and made it look slimmer, sort of a toned-down corset.
Swim suits with deep necklines, vertical prints and embellishments tend to make the waist look slimmer. Color matters also. Solid dark colors such as black and brown can slim the waist line.
Some people naturally have a twenty three inch waist. While others have to exercise and diet to achieve one.
Sadly, no. Having a belt tight enough to make your waist look different would be making the section of chub just become a fat roll pouring of the belt, but to find the slimmest part of your waist is by putting the belt just above the hips, that will probably make you look slimmer. HOPE THIS HELPS!
The body's waist can get smaller due to various factors, including weight loss, muscle toning, and changes in diet and exercise habits. When individuals lose body fat, especially from the abdominal area, the waist naturally shrinks. Additionally, strengthening core muscles through exercise can lead to a more defined waistline. Hormonal changes and overall health improvements can also contribute to waist size reduction.