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I believe that dry beans are the wisest donation to a food bank because when they are cooked, they take on additional water and make many meals per pound compared to other foods. One can include a few delicious recipes to encourage people to learn to cook them. Also, dried grains and brown rice complement beans and make a complete protein. Donating canned beans is a much more expensive way to donate because one is paying for the water that the cooked beans have also absorbed. This is akin to donating reconstituted juice when frozen juice is less expensive and has more servings per ounce.

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Q: What is the best food to donate to a food bank in terms of food value per ounce and least expensive?
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