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just have fun and run around, be active and dont think of it as excercise
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∙ 14y ago
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How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
What exercise equipment should a 13 year old girl use?
a exercise bike or a treadmill
How can a 13 year old girl burn fat quick?
exercise your LITTLE but off!
How can a 9 year old girl stay healthy?
With exercise and eating health foods
What are ways for a 11 year old girl lose weight?
A sensible exercise regime and diet
How can an 18-year-old girl who is 5'4'' and 190 pounds lose weight in 3 months?
There are three things you need to do. Exercise, exercise and e xercise.
What is the best car to buy for 16-year-old girl?
the best car for a 16 year old girl is Nissan maxima. I will buy Nissan its very cool.answered buy a: 13 year old girl.
What can a 13-year-old girl safely do to get a flat tummy?
The best way for a young girl to lose weight and get a flat stomach is by eating healthy and remaining active. Exercise like running, bicycling and playing sports will help tone the body.
How can a thirteen year old girl get rippling muscles and abs?
Lots of exercise + steroids. I wouldn't recommend it.
How does an 11 year old 123 pound girl lose weight?
A little exercise would help
Is there an easy way for an eleven year old girl to lose weight?
Diet and exercise. In other words, no.
What is the average weight of a 11 year old who is 5'5?
Well, I'm 5'5" 11 year old girl and I weigh 130 pounds. The average weight for an 11 year old girl that is 5'5" should weigh around 113 pounds to 150 pounds. It also depends on your frame and how thick your bones are. And, it also depends on if it is muscle or fat. Plus, it depends on how much you exercise. The average 11 year old should exercise 1-2 hours each day. Doesn't matter if you walk or run, you need to have some sort of exercise. And no, sitting in front of the television and then getting up and running to get a snack is not a very good form of an exercise.
