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{| |- | The one that you will study. All Martial Arts will provide opportunities for physical fitness. It is really more about how hard you are willing to work and less about the specific style of martial art. The best way to find one you like is to try them. Most places will let you take a practice class. |}

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Q: What is the best martial arts for promoting physical fitness?
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What is considered to be the best martial arts for promoting physical fitness?

There are too many variables to determine. All martial arts can be quite effective in promoting the overall fitness of an individual. More important is to find one that an individual will practice and continue practicing for a long period of time. Many martial artists live longer then the average population.


What has the author J C Canney written?

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You can purchase martial arts equipment in Fort Worth, Texas at R K Martial Sciences & Fitness, First Fitness Equipment, and The Sports Authority.


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Harry Styles does not do martial arts, but does practice a military-style fitness regime.


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I can provide you best fitness ideas contact me in kishore 2k03 @ gmail . com


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Martial arts have a lot of benefits, including physical fitness, fat loss, self-esteem, self-defense, and many others. There are hundreds of martial arts, most popular being Karate, Teakwondo, Kung-fu, Krav Maga, Wing Chun, Judo, Jujutsu, Ninjitsu and Judo.


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