Urbanfreeflow.com that goes for freerunning as well
It is best to wear really baggy clothes while preforming Parkour.
So, the best shoes are probably the K-Swiss Parkour Style shoes. You can buy them over the internet for about $60.00 which is considerable if your a serious parkour addict, these are the best bet.
The best roll for parkour is rolling over your shoulder with your head tucked in/to the side. You do not want to roll over your head.
I did parkour yesterday. I am doing parkour today. I will be doing parkour later on today.
The definition of parkour is individualistic, practitioners of parkour define parkour in their own way. However, all people can agree parkour is the freedom of movement.
David Belle is the founder of parkour, but no one 'made' parkour.
yes of course. rock climbing trains almost everything u will need 2 b good at 4 parkour. it is 1 of the best ways to train 4 parkour, i think.
Each type of shoe will offer certain benefits; softer landings, more ankle support, etc. However, there is no "best" shoe for parkour; parkour is about the movements, and if you can properly do the movements; shoes are not that big of an importance.
I would not rely on just watching parkour videos to learn parkour from. You have to be in tip-top shape to do parkour. You do not want to break anything.
Pair of sweat pants and a T-shirt.
Parkour can be start by run.
usually