I prefer a bowflex. They are fun, easy, and you see results right away. U can set it up anywhere, outside is where i have mine. Its the only workout i ve done in years, i have no need to think about replacing it
The best exercise equipment is actually no equipment. Look at gymnasts, they have some of the highest strength to weight ratio. Bodyweight training.
Some of the top cardio exercise equipment the Bowflex Treadclimber ,Nordic track, Cybex exercise bicycles, Life Fitness equipment and the Pacenmaster Treadmills. Swimming, boxing, jogging are also a cardio exercise.
Being able to exercise at the gym before or after work can be difficult. A home gym is the best way to fit an exercise program into a busy schedule. No home gym would be complete without cardio equipment. These pieces of exercise equipment include stationary bikes, treadmills and rowing machines. Cardio equipment helps you achieve and maintain your target heart rate for optimal cardiovascular health. You can comparison shop on line or visit a local sporting goods store to get expert help in selecting the right machines for your exercise program.
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
It all depends on what you are trying to accomplish. There are different machines for weight training as opposed to cardio training. Look at www.physicalfitness.com/equipment/ for some ideas
I would suggest that you get a cardio machine such as a treadmill to do some cardio at least 3 or 4 times per week. You will also need weights or a weight machine.
the best exercise is either cardio or running
The best place to buy cardio equipment online is at amazon.com or walmart.com. You can check prices and specs on items. Walmart would be the cheapest. Craigslist would have used cardio equipment.
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
A elliptical is the best option when looking for home cardio equipment. With an elliptical you can climb, walk or run without putting too much stress on your knees.
Well, I'd have to say the most ultimate and awesome piece of equipment would be a bow flex. Those machines work out your whole body.
Cardio exercise usually refers to aerobic exercise which is repetitive motion of the large muscles of the body to move the body against resistance in order to increase the heart rate (cardio). Aerobic exercise include running, jogging, swimming, cycling, aerobic classes such as dance, step class to name just a few. In the gym you can use a treadmill, elliptical machine, stationary bike, or rowing machine.