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What else can I help you with?
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
Where can I find out more about bodybuilding programs?
The best place to find out about a bodybuilding program is to get a membership to you're local gym. Pay for a trainer for a few sessions so they can show you how to build muscle and they can help you with a workout 'schedule'.
Is it ok to drink protein shakes if you lift weights?
yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakes are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.
What are some recommended bodybuilding supplements for young teenagers?
Some of the best bodybuilding supplements for a teen could be those that are high in protein like whole whey powder and fish oils reduce body fat while promoting muscle growth.
The best way to build muscle is to eat extra protein?
Having extra protein in your body merely provides a stockpile of fuel/food for potential muscle growth, but you need to work the muscles. Without the work, the extra protein gets you nothing.
What is best bodybuilding diet?
Why does your diet "suck"? Is it not giving you the results you are looking for or does it just all taste bad? Diet is just giving your body the fuel it needs for whatever you are asking the body to do. If you are trying to build muscle than you need to feed your muscles appropriately. There are many key foods that can achieve that. Protein is good!
What muscle growth supplements are best for bodybuilding?
Hi there, Supplement Which have natural ingredients are best like Proteins, Zinc, Magnesium, Potassium, Calcium etc. There are many bodybuilding supplements available in market.You can choose the best suited for you. The main part of bodybuilding is workout and more workout. To be able to do those amount of work out you need supplements to provide strength and stamina. One of my friend having Zol Nutrition Product you can also check.
Is using a weighted jump rope good for bodybuilding?
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
What is the best kind of whey protein to use while bodybuilding?
There are a lot of protein drinks out there. It does not matter which one you use. There is no one best drink. It all depends on which drink is best for your body.
What type of protein is best for muscle building and recovery?
Whey protein is considered the best type of protein for muscle building and recovery due to its high quality and fast absorption rate.
What type of protein is considered the best for muscle building and recovery?
Whey protein is considered the best type of protein for muscle building and recovery due to its high quality and fast absorption by the body.
What are the best Muscle Recovery Supplements?
There are some very good muscle recovery supplements on the market place that will help you. There are certain amino acids that your muscles need like BCAA, which can be taken from a whey protein (protein is good in helping to build up some muscle mass. Which you can get in a powder and make into a shake. Protein can also be taken from milk and cheese. Also, Glutamine and Creatine aid in muscle recovery.
