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My doctor tells me that you should eat 6 small meals per day (breakfast, snack, lunch, snack, dinner, bedtime snack). This practice increases your metabolism.
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It also is consistent with the diabetic diet, something that is actually good for all of us - it evens out our blood sugar levels along with our insulin demands.
What else can I help you with?
When is the best time of the day to eat a sandwich?
...the time when you are hungry.
What time is best to eat once a day?
i think lunch just in the middle ;]
When is the best time to eat a banana during the day for optimal health benefits?
The best time to eat a banana for optimal health benefits is in the morning, as a part of a balanced breakfast. This can help provide a boost of energy and essential nutrients to start your day.
What time do gorillas eat?
They eat during day time .
What is the best time of day to eat an egg?
Lunchtime due to the protein, energy and vitamins contained in eggs.
What is the best time to eat chia seeds for optimal health benefits?
The best time to eat chia seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of energy for the day ahead.
When do orangutan's eat?
They eat in the day time
Do pink river dolphins eat at a special time of the day?
It does not eat at a special time of the day unless its hungry
How much food does a piranha eat per day?
they eat 10 time a day
What time of the day do flamingos eat?
They eat when they want to. All day and all night.
What time of day do hummingbirds eat?
all day
What is the best time of day to vacuum?
The best time of the day to vacuum is in the morning.
