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11y ago

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Which is the best elliptical machine for training and exercising?

To achieve total body training, the Life-Core system is recommended as it has add on machines that will achieve total body exercise. This can be found on most review sites.


What movie and television projects has Christa Suggs been in?

Christa Suggs has: Played Exercise class in "The Firm: Total Body - Better Body and Buns" in 1998. Played Exercise class in "The Firm: Total Body - Total Body Shaping Mix" in 2000. Played Exercise class in "The Firm: Body Sculpting System - Cardio Sculpt" in 2002. Played Exercise class in "Firm: Body Sculpting System - Body Sculpt" in 2002. Played Exercise class in "The Firm: Body Sculpting System - Ab Sculpt" in 2003.


How do you get a fit body?

Healthy eating and exercise are the best ways to get a fit body.


Is the total gym exercise machine more of a hype or does it really guarantee to get your body into shape?

A total gym exercise machine does really get your body into shape if you use it as directed and use it often. Any exercise must be done consistently to see results.


Why is running the best form of exercise?

cause it tones the whole body.


What exercise equipment should I consider buying?

The best exercise equipment you should buy is dumbbells and the total gym.


How do you get best feminine body?

To get the best feminine body, you should eat healthy. You should also get an hour or so of exercise daily.


Is swimming cardio exercise?

yes. It's also a full-body muscular workout.


Is it best to eat before exercise?

it can change your body full ability to perfom and it can damage your body as a whole


What is the best chest exercise for building upper body strength?

To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights.


Is cardio exercise?

yes. It's also a full-body muscular workout.


What movie and television projects has Allie Strickland been in?

Allie Strickland has: Played Lead instructor in "The Firm: Total Body - Fat Blaster" in 1998. Played Exercise class in "The Firm: Total Body - Total Body Shaping Mix" in 2000. Played Exercise class in "Firm: Cross Trainers - Firm Cardio" in 2001. Played Kupala in "Bikini Karate Babes" in 2002. Played Lead instructor in "The Firm: Total Body - Super Cardio Mix" in 2002. Played Lead instructor in "The Firm: Body Sculpting System - Cardio Sculpt" in 2002. Played Exercise class in "Firm: Body Sculpting System - Body Sculpt" in 2002. Played Exercise class in "The Firm: Body Sculpting System - Ab Sculpt" in 2003. Played Exercise class in "Firm: Bootcamp - Maximum Calorie Burn" in 2007.