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To retain vitamins in broccoli There are 3 important things we should keep in mind while cooking .
1. Reduce the cooking time.
2. Reduce the water used for cooking
3. Reduce the surface area of the container
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∙ 11y ago
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Why do you eat broccoli?
Broccoli is an excellent vegetable and can be a good part of any balanced diet. A few stalks of broccoli is a great way to get some of your vegetables for the day. It is a good source of dietary fiber. Broccoli provides vitamin A, folic acid, calcium and vitamin C, and also vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc.
How can broccoli be cooked?
The best way to cook broccoli is to cook it in a steamer just enough so it's not too hard and it's not too soft.
What is the best source of vitamins?
It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.
Which nature made vitamins offer the best supplements?
Which nature made vitamins offer the best supplements are individual and depends on one physical condition and diet. Consulting with a dietitian is the best way to get to know what vitamins one might need to supplement.
What is the best way to annoy a McDonald's Cashier?
Well what I would do is ask for soup, broccoli, and 50 McDonald's McNuggets
I am planning to build a retaining wall around half of our Above Ground Pool. It is being built into a slope. What is the best material and way to build the retaining wall and keep it streamlined?
I suggest you use a Permacrib Retaining wall. They have a an adaptation to give the wall a completely closed face
What is the best way to maintain the weight I have recently lost?
The best way to maintain your weight is plenty of exercise and proper eating. Bad habits have to be changed and I am a firm believer in vitamins.
Why did George H. W. Bush not want broccoli in the white house?
He did not like the way broccoli tastes.
Where is vitamins world located?
Vitamins world is located at many shopping centers, the best way to find them is to search in your area using your zip code to find out if there is one near you.
How do you grow your hair longer quickly?
The best way to get long hair quickly is to have hair extensions put in. In lieu of that, taking vitamins and eating right is the best way to help hair grow. Specifically, taking biotin or prenatal vitamins are a good idea because they are great for healthy hair growth.
Is there a difference in man-made natural and whole foods vitamins?
Yes, there is a difference. Whether man-made or "natural," most vitamins on the market today are synthetic. They are isolated vitamins that lack important phytonutrients the body needs to most effectively use the vitamins. While the best way to get vitamins is through eating a healthy diet, whole-foods vitamins are made from foods and contain the phytonutrients that are needed with the vitamins.
Are nutritional supplement healthy to use?
Although some groups of the population do require vitamins and supplements, a healthy diet is the best way to obtain the vitamins we need. But for sure nutritional supplement are healthy to use.
