to build the stamia by walking farther and farther and then you can slowly build up the troting time too.
In a way, yes. Horse riding is a sport, and it is hard work. Especially if you ride without stirrups! Riding a horse can provide excellent and enjoyable exercise!
exercise....
Its the best way to excercise.
Exercise is the best way of losing weight that's why its important to exercise often
lunge them.
im no pro but prople runing
Try long walks
Exercise is the best way.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Do exercise, and eat healthily.
to not exercise and eat junk food and be lazy