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Lift heavy things. Put them back down. Repeat.
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∙ 15y ago
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What is the best way to keep your muscles strong and working efficiently?
The best way to keep your muscles strong and working efficiently is through exercises. Diet also plays an important role in keeping muscles healthy and efficient.
In what way can you determine how strong your are?
WELLL, my muscles are like about 9999999999999999999 miles long.
What is the best way to approach a dock when there is a strong wind or current?
The best way to dock when there is strong wind or current is into the wind or current.
What is best way to approach a dock when there is a strong wind or current?
The best way to dock when there is strong wind or current is into the wind or current.
What is the best way to approach a dock when there is strong winds or currents?
The best way to dock when there is strong wind or current is into the wind or current.
What is the best way to approach a dock when there is strong wind or current?
The best way to dock when there is strong wind or current is into the wind or current.
Why do bivalves have strong muscles?
Bivalves have strong muscles in order to hold their shells closed.
What is the best way to get calf muscles?
I think the best way to get calf muscles is to do this sort of rocking with your feet. it starts with you leaning on your heals, and then you transfer your weight all the way to your tippy toes! do that about 30 times a day, and i guaranty that you will have noticeable calf muscles in no time! it worked for me!
What's the best way to approach a dock when the wind or current is strong?
The best way to dock when there is strong wind or current is into the wind or current.
What skills do you need to ice skate -?
Strong ankles, strong leg muscles, strong arms, grace, and no fear. Good balance is helpful, too. It also helps to learn the best way to fall in order to minimize injury, because there WILL be falls, especially when first learning to skate.
What is the best way to take a punch?
If you have time, tensing your muscles helps.
Are muscles connected to bones by strong muscles called cardiac?
No! muscles are connected to bones by tendons.
