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doing push-ups; using your own body as the weights
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∙ 14y ago
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What is the best way to get your arm stronger?
boxing or weights
Is lifting weights a good way to exercise?
Its the best way to excercise.
How do i get bigger and stronger muscles with low weights?
The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.
How can you make your arms stronger?
you can do exercises like push ups or pull ups. or the traditional way lifting weights
What can make you stronger?
Lifting up weights.
Do lifting weights make you stronger?
yes after week or so.
I am 5 10 and way 63kg I want to get bigger as in more toned body and stronger I have no weights so is there a good full body 1 week plan without weights?
You can create weights. Take the stick from a broom and tie appropriately-heavy objects at each end.
Will lifting weights help you get stronger?
if you wanna get strong you should lift heavy weights, heavy weights gives strength and big muscle's, low weights gives fit/slim body
How do you become a stronger runner?
The best way to become a stronger runner is to NOT use weights ankle weights! instead try these and practise them 3-5 times a week for about 10 mins: - running suicides (running from the main line to another, than back and to a farther line) - stairs (running up and down stairs) I know it may sound strange but it helps for jumping action and running action - start by sprints (this helps the legs become more powerful when in running faster) DRINK MILK FOR STRONGER AND HEALTHER BONES!!!
What is the best way to detect pregnancy after four month?
your harmones get stronger
Best way to build your shoulders?
By doing shrugs with weights or doing bent-over row.
What is the best way to body build?
The best way to body build is through strength training. This involves lifting weights at the gym and by utilizing the available workout equipment.
