Eat a lot of well balanced meals and work out regularly (muscle is more dense than fat).
Lose weight, exercise, reduce stress, and healthy living
The best way for a 17 year old to put on weight is to alter the diet to have more fish, meat and carbohydrate starches. Exercising will also increase a person's appetite.
The best way to start a weight training routine safely is to start out slow and move your self up the chains. Do your maxes and cut that in half for your routine schedule. You maxes should increase slowly.
As a 22 year old male with the height of 6 feet and the weight of around 60 kg, the best way to increase your weight is by increasing your protein intake. You can also incorporate a variety of complex carbs as well.
reading different sorts of books and visiting beautiful places is the best way to increase our IQ.
by eating only plants
By eating only plants.
The best way to increase your cognitive ability is to think creatively, to challenge yourself, to network, to seek novelty, and to do things the hard way.
Before eating make an intention that am eating for the good cause...n wil ude this energy for good deeds....
There is no way unless you gain weight.
I'm guessing the same way humans do...EATING.
it effects humans health by the wetness or the way it forms and all the presipation can increase a humans heart beat!