Before eating make an intention that am eating for the good cause...n wil ude this energy for good deeds....
Being underweight is (most of the time) due to hormonal or adrenal issues. However some people are just naturally skinny or underweight, and they can't seem to do anything about it. It's best to get medical advice from a professional for someone who doesn't have a healthy weight in general, to see what their options are.
300-500 for the best results but good calories.
Yes, if you have a high metabolism you could be processing foods much quicker than others and therefore have a harder time gaining weight. It is perfectly natural for some people to be naturally underweight based purely on their body make-up. Usually though being underweight is a sign of another condition so you should be checked by your doctor. One possible condition causing this is hyperthyroidism- a condition in which the thyroid which controls your metabolism is overly active preventing you from gaining weight. Parasites can also cause someone to be underweight, and also certain medications can cause weight losses in some individuals. Best to get checked out by a physician as a precautionary measure.
Well, being normal is really the best choice. 100-180 is probably considered normal for a woman. (Unless you are excessivly tall) But underweight could probably be easier, b/c you could just gain some weight to get to a heathy weight. :) Eat healthy foods!
If it is seriously out of control it can cause health problems. But being underweight could cause just as much problems. Normal weight is the best. If slightly overweight, losing weight may make you more self-confident!! Hope this helps!!
Yes, but there are certain situations were it can be. For example, when you're underweight. If you arent, then try your best not to gain too much, or else you'll go overweight, and nobody wants that.
To get the best improvement in muscle strength.
Smoke some weed.
That's considered underweight for an adult that height, but the weight ranges are different for a person under 18. It can vary a lot depending on the individual. That's why it's best to ask a doctor if you're a healthy weight or not.
Lose weight, exercise, reduce stress, and healthy living
Usually, it's best to have someone who's had a weight problem themselves.
You are underweight - your BMI is 15.2 and the healthy range is 19.5 to 24.9. You are however young which tends to mean you will be slimmer but technically you are underweight. The best way to figure your healthiest weight is by your height. For 5 feet you should weight 100 lbs. and for every inch more you should weight an extra five lbs. For example, if you are 5 ft. 1 in. you should weight 105. If you are 5 ft. 2 in. you should weigh 110 and so on. Hope that helps.