Drink milk, eat healthy foods, excercise, and brush your teeth. That's pretty much it
Calcium is the nutrient that our body needs to keep our bones strong and healthy. It also can help with joint movement in older people. The best way to keep your bones heathy would be to eat and drink lots of dairy, including Milk and Yoghurt especially. Another alternative to eating dairy products would be to take a Calcium Supplement that you can obtain from a Health-Food store or a Pharmacy.
getting the keys out of the sofa
The best way to keep your bones healthy and prevent disease is through exercise and maintaining a healthy diet, most importantly making sure your diet includes enough calcium and vitamin D.
The best way to keep your urinary tract strong and healthy is to drink water frequently. Avoiding soft drinks and eating healthy are important too.
The best way to keep your body healthy from blocked arteries is to refrain from smoking, limit your intake of fatty foods, and maintain an active lifestyle.
drink lots of water and wash your face reguarly.
Sports are the best way to keep a person healthy because it is easier to exert yourself when you are having fun instead of just doing daily exercises. This will also improve you socially, not just mentally and physically.
The best way to stay fit during the holiday season is to keep active and eat healthy.
feed it, give it lots of exercise, clean it, and keep it healthy>
The best way to prevent bone disease is to make sure your bones are as healthy as possible. Strong bones can be achieved through proper nutrition and calcium in take.
The best way to keep your muscles and bones healthy is to eat right, and to exercise. Eating carbs and proteins is good energy to fuel your muscles. Exercising can strengthen your muscles and your heart and keep a steady blood flow! The best way to keep your muscles and bones healthy is to eat right, and to exercise. Eating carbs and proteins is good energy to fuel your muscles. Exercising can strengthen your muscles and your heart and keep a steady blood flow!
Someone needs to reply to this,but the function?have healthy bones be healthy and so that way you have oxygen at all times.. :)