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What is the best way to lose a lot of weight in a short amount of time?
Wiki User
∙ 12y ago
My research has showed me that losing a lot of weight rapidly can be unhealthy. If you are wanting to lose a significant amount of weight quickly, you should discuss the best methods with your doctor, so that he or she can determine which plans are safe for you. He or she might also be able to prescribe you some dietary supplements that will help you reach your goal safely.
Wiki User
∙ 12y ago
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Can you lose weight playing racquetball?
Yes, racquetball is a sport and can be used to lose weight. It involves a large amount of short and quick runs over a short period of time.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Can you lose 36 pounds in a month with no exercise?
I'd say it was possible, but I don't know your circumstances. Do you lose weight easily? Do you seriously needs to lose that ample of weight that instantly? 36 POUNDS is a DANGEROUS amount of weight to lose given the really short amount of time you're talking about. Losing weight gradually is key. You'll more likely maintain your diminished weight in doing so.
What is the best diet to lose weight quickly?
It is lost quickly only in Halloween. Also Easter is a great holiday to lose weight and it will make you feel ten times better than you currently are.
How much weight to lose quickly?
An ideal weight loss to lose in 10 days is anywhere from 2-5 pounds. Anything more in that short amount of time can cause serious harm to your body.
How many calories must be burnt to lose weight.?
The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.
How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
Can a mcdonalds frappe help you lose weight?
A frappe is a sweet beverage - it contains sugar and is not going to help you lose weight. The best way to lose weight is to reduce the amount of food you eat, stop eating sugar and starches, and get more exercise.
How can you lose 68 pounds by August if it is already almost June?
It is extremely dangerous to try to lose that much weight in such a short period of time. The safe amount to lose is two pounds per week.
If you are 258 pounds how much weight can you lose in a month?
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
What are the best diet plans to try?
The best diet plans for exceptionally fast weight loss are the Atkins diet and the South Beach diet. Minimizing caloric intake, primarily through liquid ingestion is extremely important while trying to lose a significant amount of weight in a short period of time.
How do you lose weight on your vagina?
Short of liposuction you can't target weight loss. If it's that important to you, you have to try to lose weight all over.
