Swimming or water aerobics
Your exercise options are limited when you have bad arthritis. Swimming is the type of exercise that is least stressful on the joints, since the water supports your weight. You don't have to swim rapidly, either, just float around at whatever level of activity suits you. The main way in which you can lose weight is by eating less calories, but swimming will also help, if you have a place in which to swim.
no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .
it can be if you don't need to loose any:)
You should never drop weight fast. In most cases, if you are not aided by a doctor during your weight loss, it can cause bad things to happen. Your body will not know what to do. However, if you do want to lose the weight, you can try the Hollywood Diet. It's a drink supplement that says you can lose weight quickly by drinking only that with water.
It makes you retain water.
I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry.
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
NO!!!!!!!!!! Swimming is the best sport to do ~ its not like its a bad sport to do. i am pretty sure u can loose weight as long as u dont take breaks and u have a scedule of doing it
because once you lose the weight lots of the time you start gaining back your bad eating habits. or if you lose weight too fast you will regain it
If you are trying to lose weight and you are experiencing rapid weight loss, it can be bad if it is too quickly and you should try to balance out how you are losing weight.
There is no diet where you drink soda to loose fat. Usually empty sugars are bad for weight loss.
I would say if you are healthy if you stay about 100. Not that you weight is bad. 100 is very skinny.