Cardio, cardio, and more cardio. As much as running on a treadmill is tiring and tedious...you will start to see your abdominal muscles when you melt the fat away with intense cardio workouts.
Trust me, I've everything....this works.
To lose at least 8 inches off your stomach I highly recommend doing exercises such as crunches and/or sit ups. Another thing to look into would be dieting, such as the Lunchbox Diet which involves you snacking throughout the day and not eating 3 meals a day.
2cm
You could try crunches or sit ups. There are also a number of machines at gyms you can try to burn inches. Inches are burnable. They will burn right up.
About 12 inches long and 6 inches wide.
You don't.
Depending on the position of your body and the amount of food inside it, your stomach is capable of alterations in size and shape. Your empty stomach is about 12 inches long. At its widest point, it's about 6 inches across.
60 feet 6 inches, same as everywhere else.
about 5/8 inches
no the esophagus is 10 inches long . so it can connect your mouth with the stomach
its around 10 inches
Crunches for muscle tone and cardio to burn calories. crunches will work but there are tons of different muscles that need excerise too, and by doing crunches you are creating muscle underneath the fat, making your stomach look bigger
On The Noble Collection's website, it says that Lucius Malfoy's walking stick measures 46 inches.