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What is the best way to overcome nervousness?

Updated: 8/18/2019
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14y ago

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Nervousness it natural, it does not need to be overcome, just accepted and channeled into positive energy. Do not feel overwelmed and think about all the things you can control? If YOU have done everything YOU can then you are ready. You can't control what other people have done/will do so don't let that get to you. Don't play mind games. Be confident.

If you are really nervous practice makes perfect , remember worrying never makes anything better, but thinking constuctivly does. Get yourslef in the right frame of mind.

If it is nervousness about doing a new activity-the only solution to that is to keep doing the activity-nervousness only shows that you are new to the activity, not that you couldn't be good at it.

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