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What are complex carbohydrates that aids elimination and may help prevent heart disease and cancer?
Wiki User
∙ 11y ago
Dietary Fiber is the complex carbohydrate that aids elimination and may help prevent Heart disease.
Wiki User
∙ 14y ago
Wiki User
∙ 8y agoFiber is complex carbohydrate that aids elimination and may help prevent heart disease and cancer. Insoluble fiber helps with the former, and soluble fiber with the latter.
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