Fruits.
yes it does
Vitamin E exists in eight different forms and may prevent or delay coronary heart disease.
Dietary Fiber is the complex carbohydrate that aids elimination and may help prevent heart disease.
Some studies have indicated that vitamin C may prevent heart disease by lowering total blood cholesterol and LDL cholesterol and raising HDL, or good cholesterol, levels.
60 minutes a day
Yes it can, but you need exercise and good sleep, as well.
http://www.helpguide.org/life/healthy_diet_diabetes.htm is a great website that gives tips to not only prevent diabetes, but to control it with great and helpful detail.
help prevent cancer,diabetes and vasicular disease
Absolutely. Most heart disease, nearly all of it, is preventable by good nutrition, physical activity, and adequate water/sleep/sunlight. Fortunately this also the best way to prevent cancer, diabetes, obesity, premature aging, and lots of of other diseases.
Prevent heart disease & lower bad cholesterol , good fiber
The best way to prevent bone disease is to make sure your bones are as healthy as possible. Strong bones can be achieved through proper nutrition and calcium in take.
There is no way to prevent type 1 diabetes. It is genetic. You can prevent or reverse type 2 diabetes with diet and excercise. It also makes you fat and ugly. For more information on diabetes go to www.jdrf.com
Poor nutrition, disease, old age.
Childhood nutrition involves making sure that children eat healthy foods to help them grow and develop normally, as well as to prevent obesity and future disease.
http://www.helpguide.org/life/healthy_diet_diabetes.htm provides many very helpful diabetes diet and food tips for those who want to control or prevent their diabetes.
Well there are multiple ways. One main factor of heart disease is smoking. So if you really want to fight heart disease STOP SMOKING!! You really shouldn't be smoking in the first place there are TONS of negative effects on your body. Next try to control DIABETES and prevent it. If you have diabetes that means that you should exercise more and have a healthier diet. Diabetes can also give you another factor of heart disease; HIGH CHOLESTEROL. If you have high cholesterol, it can seriously affect your heart and arteries in a negative way.
No. It has no effect. Diabetes is a disease involving sugar and a hormone : insulin. If you happen to be pre-diabetic AND you're fat, losing weight will help ... it may even prevent the disease from occurring. (Because the fat cells effect your ability to utilize the insulin that your body has.)