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Q: How much physical activity is recommended to prevent heart disease?
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Regular physical activity can help prevent disease by?

glucose metabolism


What are the dietary guidelines for Americans.?

A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)


What are the guidelines for Americans?

A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)


What is the name for the set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease?

Dietary Guidelines for Americans


What are some obstacles that prevent individuals from getting regular physical activity?

Some obstacles that prevent regular physical activity may be physical limitations that prevent exercising and working in a sedentary position. People who work in offices often have a problem fitting in physical activity on a regular basis.


Can condoms make sexual activity safe from disease?

No. They definitely help prevent, and can prevent disease, but there is still a possibility you can still get the disease (or pregnant). They do lower the risk a lot though.


Does PE cause heart disease?

No physical Education will (hopefully) prevent heart disease.


How can physical activity prevent hypokinetic disease and conditions?

Hypokinetic diseases are caused by a sedentary lifestyle. Without physical activity, the body does not work as well as it should: muscles can atrophy, the heart can become weak, and all body parts will be affected. Physical activity helps to keep the body in shape and working as it should.


How exercise can help prevent heart disease?

Regular physical activity helps prevent Heart disease by increasing blood flow to your heart and strengthening your heart's contractions so that your heart pumps more blood with less effort. Physical activity also helps you control your weight and can reduce your chances of developing other conditions that may put a strain on your heart, such as high blood pressure, high cholesterol and Diabetes. It also reduces stress, which may also be a factor in heart disease.


What are the importance of physical?

Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.


How does cystic fibrosis prevent the disease?

You can not prevent it. Cystic Fibrosis is a genetic disease. CF is also not contagious. You couldn't tell a person apart because it does not effect physical features.


What are the importance of physical activities?

Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.