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What else can I help you with?
What is Physical activity done for the purpose of getting fit?
exercise
What s the physical activity done for the purpose of getting fit?
jogging
What are the factor that contribute a healthy lifestyle?
Getting enough rest, engaging in physical activity and getting proper nutrition.
Why do you feel relaxing when you talk a walk?
You're getting things off your mind and getting physical activity. It's healthy for your body
What are some of the obstacles that prevent a person from getting regular physical activity?
I think daily life gets in the way of finding time to get physical activity. I work two jobs and go to school full time, those definitely can get in the way of finding time to workout. But every little activity will help. I try to park farther away, always take the stairs, go for a run every morning. I think if physical fitness is important to you, you need to incorporate it into your daily schedule. Just like showering or eating, it's something that must me done.
Two ideas for getting enough regular physical activity?
drink plenty of water and get plenty of exercise
What are three strategies for coping with miled depression?
Talking to supportive people, getting more physical activity, or volunteering.
How does recess provide physical fitness for children?
Unless they just sit on a bench, they'll be running around, playing on the equipment and getting in some physical activity.
Getting plenty of physical activity and at least 6-7 hours of sleep are healthful behaviors that can help reduce stress?
yes
What is true about physical activity?
There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........
What is heterosexual contact?
Heterosexual contact refers to sexual activity between individuals of the opposite sex. This can include various forms of physical intimacy such as kissing, touching, and sexual intercourse. It is a common form of sexual behavior among heterosexual individuals and is a natural part of human relationships and reproduction.
What are the various ways in which individuals can manage and cope with different types of stress in their daily lives?
Individuals can manage and cope with stress by practicing relaxation techniques such as deep breathing and meditation, engaging in regular physical activity, maintaining a healthy diet, getting enough sleep, seeking support from friends and family, setting realistic goals, and learning to prioritize tasks effectively.
