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What are some ways that you can prevent heart disease?

Updated: 8/17/2019
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13y ago

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Well there are multiple ways. One main factor of Heart disease is smoking. So if you really want to fight heart disease STOP SMOKING!! You really shouldn't be smoking in the first place there are TONS of negative effects on your body. Next try to control DIABETES and prevent it. If you have Diabetes that means that you should exercise more and have a healthier diet. Diabetes can also give you another factor of heart disease; HIGH CHOLESTEROL. If you have high cholesterol, it can seriously affect your heart and arteries in a negative way.

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