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1.5 - 2 micrograms is the recommended daily dose.

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16y ago

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Should I use 1000 mcgs of Vitamin B12 daily?

No


How much b12 b6 and b2 can you take a day?

How much ml of B-12 injections a daily is recommended


How fast does a B12 injection work?

b12 is water soluble so it should be out of your system fairly quickly.... but I would guage it on the amount of your fatigue. when u get tired its gone.


Can you take too much b12?

The National Institute of Health says there is no upper daily limit for vitamin B-12.


Whats out there to eat that has lots of b12 Or the most b12 Should I just buy b12 pills Should I take estrogen pills as well to balance things?

The foods that are highest in B12 are shellfish; liver, especially beef liver; fish such as herring, smoked salmon, and tuna; soy products like tofu, and the type of cereals that are fortified with vitamin B12 such as All Bran. You should not take estrogen pills without checking with your doctor. Any excess vitamin B12 leaves the body or is stored by the liver for when you need it.


What if you take vitiam b12 with teva levofloxacin?

My doctor told me that it is okay to take the B12 while taking Teva-levofloxacin (250 mg) and also the pharmacist, but should be 2 hrs after.


Is 2000mcg of vitamin B12 too much daily?

no


Can you take too much vitamin B12?

The National Institute of Health says there is no upper daily limit for vitamin B-12.


Do eggs have B12?

Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.


How much vitamin b12 does sheep or goat meat have?

Sheep and goat meat are excellent sources of B12. The meat from sheep and goats do not have a recorded amount of B12 because the amount can vary depending on the diet of the animal.


How much B12 in a can of red bull?

A standard 8.4-ounce can of Red Bull contains approximately 2.0 micrograms of vitamin B12. This amount represents about 83% of the recommended daily value for adults. B12 is included in the drink primarily for its role in energy metabolism. However, it's important to note that while B12 can support energy levels, it does not provide a direct energy boost like caffeine does.


Where can I find out more about b12 injection weight loss?

To find out more about B12 injections you should consult your doctor. Remember, a balanced diet and adequate amount of exercise is your best way to lose weight.