0
What is the recommended dietary intakes for age group of fifty to sixty year old women?
Wiki User
∙ 9y ago
Women in the 50-60 age range that do not get regular exercise should strive to have a diet of 1,600 calories per day at a maximum. If they are quite active, this figure can be increased to 2,200 calories a day. Older women are at risk for failing to get enough magnesium, fiber, potassium, calcium and vitamins A, C, D and E. Therefore, foods that are high in fats, cholesterol, sugar and salt should be avoided since these impact the absorption of the aforementioned nutrients necessary for a proper diet.
Wiki User
∙ 9y ago
Wiki User
∙ 15y agoWomen over 5o may need to increase their intake of calcium and phosphorus to help them maintain their bones.To prevent osteoporosis.They also have to decrease their intake of purine sources like legumes and other seeds because they tend to increase the risk of gouty Arthritis.
Wiki User
∙ 15y ago655 + (4.3 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
OR
655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in yrs)
Wiki User
∙ 12y agowhat is the daily requirement of b12 for women over 50
Add your answer:
Earn +20 pts
What is the difference between dietary guidelines and recommended daily allowances?
The Recommended Dietary Allowances (RDAs) are a subgroup of the system of Dietary Reference Intakes. The different DRIs include RDAs, Adequate Intakes (AI), Estimated Energy Requirements (EERs), and Tolerable Upper Intake Levels (UIs). Recommended Dietary Allowance is based on meeting the needs of about 97% of the population in a particular age and gender group. Getting below 70% of the RDA of a nutrient is a cause for concern.
What is the highest age group recognized in the Dietary Reference Intakes?
50 yrs is not correct. It is 71 years or older.
When was Group of Fifty created?
Group of Fifty was created in 1993.
What is food group?
The five food group plan permits an individual to plan a menu to achieve nutrients intakes as specified by RDA
What is a group of 50?
A group of fifty can be a lot of a little of somethings or someones. Depends how and what you are looking at.
The group of dancers was were highly recommended?
You can say:"The group (of dancers) was highly recommended." or"The dancers were highly recommended."Alternatively you can say "The groups (of dancers) were highly recommended."EXPLANATIONGroup is a singular collective noun. e.g. A group of dancers.The pronoun for a group, or the group, is 'it'. Therefore -> It (the group) was highly recommended.Dancers is plural. The pronoun for 'dancers' is 'they'. Therefore ->They (the dancers) were highly recommended.'Groups' is also plural. So 'They (the groups) were recommended' would be correct.------------------------------------But the question is talking about a group (of dancers). It is easy to make the mistake of thinking about 'the group of dancers' as a plural noun phrase, but 'the group' is clearly a singular collective noun, so the verb takes the third person singular form. i.e. he, she, it was...So the correct grammar is: 'The group of dancers was highly recommended.'
What nutrients or vitamins are there in pulses?
proteins,iron, vitamins of B group and dietary fibre
What products does the Allergy Research Group sell?
The Allergy Research Group manufactures and sells a great variety of dietary supplements. An individual can easily find the supplement they seek with the easy to use option of choosing a dietary supplement by the category of the desired effects.
How do I find a senior travel group for women over fifty?
Sites like www.pacificgoldtours.com and www.intrepidtravel.com/PrivateGroups offer senior travel group packages, and you can specify what type of group you would like to travel with including just women over fifty.
How much protein should a child vegetarian consume per day?
Table: Dietary Reference Intakes (DRIs): daily recommended intakes of protein for individuals. (Source: Food and Nutrition Board, Institute of Medicine) Age, gender, life stage group Protein (grams/day) Infants 0-6 mo 9.1 7-12 mo 13.5 Children 1-3 years 13 4-8 years 19 Males 9-13 years 34 14-18 years 52 19-30 years 56 31-50 years 56 51-70years 56 > 70 years 56 Females 9-13 years 34 14-18 years 46 19-30 years 46 31-50 years 46 51-70years 46 > 70 years 46 Pregnancy 14-18 years 71 19-30 years 71 31-50 years 71 Lactation 14-18 years 71 19-30 years 71 31-50 years 71Note: Daily Reference Intakes (DRIs) have been developed, since 1996 by the Food and Nutrition Board, Commission on Life Sciences, National Research Council, to replace the Recommended Dietary Allowances (RDAs).
Is the Bahamas the Atlantic Ocean Island group that is fifty miles from Florida?
Yes, it is
What age group is pajama sam for?
the age group is 3-12 highly not recommended for teenagers
