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Getting all of the vitamins and nutrients you need. not eating too much or too less of something. starving yourself or binging is the farthest from a balanced meal. if you follow the food pyramid you are going to be pretty close to a balanced meal. but getting a good portion of each food group is what a balanced meal is, because you are balancing how much you eat in each group. Like if you ate only protein and fat like when you go on the Atkins diet, it is not balanced because you are not taking in enough carbs but are taking in too much fat. balanced meal also means not eating too much sweets and sodium, or whatever is bad for the body.

A balanced meal is one which contains a healthy variety of foods, giving you a number of different nutrients, including carbohydrates, proteins, vitamins and minerals, possibly fiber, possibly omega-3 fatty acids.

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โˆ™ 2011-09-14 09:13:05
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Q: What is the definition of a balanced meal?
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What is the definition of a well balanced meal?

A well balanced meal is a food that contain all essential nutrients in the right proportion.

Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.

What is a balanced meal in Egypt?


When is meal considered balanced?

The meal is considered balance when your meal included the 5 basic food groups.

What should be added to make it a balanced meal?

there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.

Why is it important to have a balanced meal?

It is a fundamental question everyone should ask and a good question too. Having a balanced meal is important. A balance meal is imperative in order for the body to function properly. Although some may not agree but a balanced meal may mean different to another person. It all depends on the physical condition of a person, and if a person has ailments or food allergies, his or her balanced meal can be different from another person's diet.

Definition of meal management?

meaning of meal management

What is a lack of eating a balanced meal?


Is a fast-food cheeseburger a balanced meal?


What make up the nutrients in a balanced meal?

Well, you see nutrients are in a balanced meal. So xD yeh

What is a balanced meal?

What a balanced meal would be is having foods from all of the food groups. You need to make sure that you have foods that have all of the vitamins and minerals necessaryA balanced meal consists of all the foods that contain the nutrients you need per meal to meet your daily requirement. An example of a balanced meal may consist of a side salad, at least two vegetables, a meat, a bread, a healthy drink such as milk, and perhaps fruit for dessert.

What is a square meal?

A square meal is a full and balanced meal that includes items from all of the food groups in the proper proportions.

What is the definition for nutritonal meal?

A meal that gives you all the vitamins and nutrients that you need.

How many calories are in a balanced meal?

A few hundred.

Is dessert considered a meal?

According to the definition of meal, yes! :D

What is the configuration of a square meal?

A square meal is a sustainable, satisfying and balanced meal. A square meal is typically meant to be a meal someone eats three times a day. A square meal can consist of vegetables, dairy and meats.

Why do you need to eat balanced meals?

You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.

Do dolphins diet?

no. they remain on a balanced meal for their lives (fish)

In what way is a balanced one dish meal important?


Which metabolic pathway will be predominate after eating a balanced meal?

The metabolic pathway will predominate after eating a balanced meal is oxidative glycolysis. The citric acid cycle is a continuous circle of 8 metabolic reactions.

Is one dish meal a balanced diet?

of course not you just need to make your meal smaller than it ushully is

What is the definition for meal oriented?


Why is a balanced meal important?

If you don't get a "balanced meal" and all you eat is unhealthy foods, you wouldn't be fit. You would get sick all the time. Maybe even get diabetes, or have to stay in the hospital for the rest of your life.

What is the definition of Balanced diet?

eat less!

What are the gudelines for meal plannning for adults?

Adults look for what will keep them healthy. By keeping a balanced meal and a healthy digestive system.