This system is used only for very short durations of up to 10 seconds. The ATP-PC system neither uses oxygen nor produces lactic acid and is thus said to be alactic anaerobic. This is the primary system behind very short, powerful movements like a Golf swing or a 100m sprint.
The recovery time for the ATP-PC system is...
Rubbishhh
Rubbishhh
It is long term. That's what you'll use after you ATP-PC and your anaerobic systems.
It uses ATP and ATP-PC
the ATP-PC system
Yes, high jump does use the ATP-PC system, as they do not use energy for more than 10 seconds.
About as many mates as you have, none
ATP-PCATP and PC
Yes, because shot put requires a short explosive burst of energy. The ATP-PC is exactly that. ATP-PC lasts 2-5 seconds and give massive power in comparison to the aerobic and anaerobic lactate system.
ATP-PC system is used for high intensity short bursts of energy such as sprinting... In netball it is used when leading for the ball or the centre driving to the circle. it can also be used when jumping for a high pass.
ATP-PC is used to provide energy to the cells and muscles for explosive activities.