Vitiligo & Diet
Diet plays an important role in the treatment of Vitiligo. Cold and phlegm producing foods are harmful in this disease. Not only the response of the treatment is delayed but also the lesions can spread if such foods are used frequently. Food items which are restricted, and those recommended, are those given below:
TO BE USED:
Cereal: Whole grain food, millet/barley porridge, oats, rice, pasta (processed grains not
recommended)
Breads: only whole grain breads, bran wheat chapatti,
Fruits: Blue berries (people have different opinions), rasp berries, Pears, cherries, banana,
pineapple, apple, mangos, apricots, grapes, papaya, amaranth
Vegetables: potatoes, Beet, Carrots, tomatoes, Cucumbers, Courgettes, Tykva, Cauliflowers, spinach, broccoli, brussel sprouts, cabbage (vegetables of different colors), garlic, celery root, peas, beans, portabellas, crimini and button mushrooms, onions, French beans, chillies, red pepper, fenugreek, drumsticks, turnips, green and red raddish, parsley, plumes, bitter gourd, ridge gourd, caraway, anisi
soy products, lentils or pulses especially bengal gram or chick peas
Drink: Tea without sugar in the morning, 6-7 glasses of water every day, juices, honey, green tea with mint (people are confused about it)
Nuts (vitamin E and special fats): Figs (excellent), Apricots, brain, walnuts, almonds (very good), pistachiounut, black dates
Oil: Olive/vegetable, pure ghee obtained from butter (the best),mustard oil,
Other things: beans and pumpkin seeds, only boiled meat, jaggery
***USE a lot of ginger and turmeric in the food
***Early morning sunlight to get light ultra violet rays
***Better if the diet is salt free
Breakfast:
Prridge, Berries, Dried fruits (figs the best)
Lunch/dinner
-1medium sized vegetable or fruit
-½ cup (125 ml) juice
- ½ cup (125 ml) raw, cooked, fresh, frozen or canned, vegetables or fruits
- 1 cup (250 ml) raw, leafy vegetables
- ¼ cup dried fruit
Vitamin supplements: With the diet above mentioned
Scientists now know that many people with vitiligo are deficient in folic acid, vitamin B12, vitamin C, pantothenic acid , copper, and zinc. Vitamin B-12 and Folic acid be taken together.
i) Recouleur vitamins (one vitamin per day with food), Recouleur® is a synergistic combination of vitamins and minerals that may help fill in the color in gray hair and depigmented skin. Vegetarian, Price: $89.95, Bottles contain 180 tablets. That is a six month supply if you take one per day.
For optimum results:
ii) calcium plus vitamin D tablet every day.
DO NOT USE:
Fats, spices, salty,
SOUR FOOD: acidic/citric (lemon, lime Oranges and mandarins, grapefruits, amla )m Vitamin C prohibits production of melanin.
Beef, Red meat and chicken, egg
horseradish, brinjal, mustard, pepper, melons of all kinds, gooseberry, tomatoes if possible, sour strawberries.
White bread, flour, fried and smoked foods, bilberry, quince, chocolate, , strong tea,
butter and margarine, alcohol, coffee, NO milk or milk products, buttermilk, ice cream, flavored drinks, alcohol.
tamarind, cashew nuts,
Fish and sea food
Pickles
Diet for vitiligo patients under vitiligo need to be good ones. Such patients should eat dark green vegetables and fruits which are not sour. Try to avoid sour food items and sea food, these food items are not good for patients under homeopathic treatment.
For vitiligo patients its really important to maintain a well balanced diet. Few things one need to avoid are sour food items like oranges & pickles. Keep away from seafood and artificial colors. Include dark green vegetables in your diet, whole bread is also a good option.
celery,lots of water,cereal foods,oat,banana,spinach,cucumber,pumpkin,potato
Diet for vitiligo varies on the basis of treatment you are undergoing. If you are under homeopathic treatment, then homeopathic doctors suggest to keep away from seafoods and sour foods.
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Here is the list of foods with potent natural chemicals improving our skin condition:oatswhole Grainsspinachtomatoesgarlicfruitsblueberriesnutsdried figsIndian wormseedIt is found that a large number of vitiligo patients have low levels of Vitamin B12, Folic Acid and Vitamin C so foods which contains these minerals can help in repigmentation.For more information on vitiligo diet visit:http://www.vitiligoguide.com/vitiligo-diet/http://vitiligohomemaderemedies.blogspot.com/
There are 30% chances of you getting vitiligo if your mother has vitiligo.
No vitiligo does not cause excessive bruising. For more info about vitiligo visit: http://www.vitiligoguide.com/vitiligo/
Vitilligo is an autoimune disease where the body attacks the pigment producing cells of the skin. There is no way to affect it with diet.
There are a lot of misconceptions about vitiligo but everybody should understand that vitiligo is not a harmful disease it just de-pigments the skin.It does not cause any sexual disorder and people who have vitiligo can have children and previously many vitiligo patients already have children. But there are increased chances of vitiligo in children of vitiligo patients.Source: http://www.antivitiligo.com/vitiligo/index.html
you mean does he have a vitiligo and no
Yes Vitiligo be Can Treated. Best method is Natural Vitiligo Treatment
As vitiligo is an autoimmune disorder so it is related with the immune system. For more information on vitiligo visit: http://www.vitiligoguide.com/vitiligo/
It is not necessary that if one family member has vitiligo then other will develop it too but there are increased chances of developing vitiligo in children if parents have vitiligo. http://www.vitiligoguide.com/inheritance-vitiligo/
It is not necessary that if one family member has vitiligo then others will develop it too but there are increased chances of developing vitiligo in children if parents have vitiligo. Vitiligo is not a contagious disease and does not spread through contact. http://www.vitiligoguide.com/inheritance-vitiligo/
If you have vitiligo and thinking of having a fish or any kind of seafood, let me tell you that you'll get into more trouble. Its a definetely a food item to avoid, besides this you need to keep yourself away from sour food items.