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With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
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What is the difference between aerobics and anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is the difference between high impact and low impact aerobic?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
What the different between yoga and aerobics?
they have different names
What is the differences between high-impact and low-impact aerobics?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
What is the different between high-impact and low-impact aerobic?
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
What is the differences between aerobic anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is difference between as on and as at?
difference between as on and as at
What are the differences between California and Florida?
What is the difference between Florida and California What is the difference between Florida and California
What is the difference between physician and doctor?
what's the difference between physician and doctorwhat's the difference between physician and doctor what's the difference between physician and doctor
What difference between paging?
Difference between paging and what?
What is the difference between difference and difference?
The answer of difference
What is the difference between gymrama and gymnastic?
Gymrama is basically rhythmic gymnastics using apparatus such as rope, hoop, ball, clubs and ribbon. It is normally performed by females although men RG is coming up as well. Gymnastics is a general word for Gymnastics For All, Artistic, Rhythmic, Aerobics, Trampoline and Acrobatic.
