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Q: What is the difference between insomnia and insufficient sleep?
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What is the difference between insomnia and apnea?

Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep. Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.


Symptoms of insomnia?

Insomnia is the lack of sleep. Not being able to sleep.


What can you not do if you suffer from insomnia?

Sleep


How do you spell insomnia?

That is the correct spelling of the term "insomnia" (inability to sleep).


Why do they get insomnia?

People get insomnia becuase they are so exicted or worried about something they can't sleep. It can aslo be caused by a sleep disorder.


What is bad about insomnia?

You can't sleep.


How can you prevent insomnia?

Go to sleep


What is intermittent insomnia?

Intermittent means it happens occasionally; insomnia is a sleep disorder wherein a person physically cannot go to sleep.


What is it called when someone has trouble sleeping?

A person who has a sleeping problem is called an Insomniac.


When is sleep disturbance classified as insomnia?

Your disturbance might not be insomnia. But lack of sleep or too much eating before you go to bed. Insomnia is usually something worse where you are in movement but your body is asleep.


What is the most commonly experienced sleep disorder?

"Sleep apnea and insomnia are two very common sleep disorders in the United States today. Sleep apnea is a breathing problem while sleeping, which can lead to many other problems, and insomnia is the inability to fall asleep."


Sleep deprivation due to stress?

Insomnia?