What is the difference between massage with cream to both oil and talcum powder?

Answer 1

The use of non-cosmetic grade talcum powder (asbestos based) in massage is highly discouraged because it can be carcinogenic. The study into the efficacy of Cosmetic grade talcum powder (also used in medicical procedures) is described in the related link.

Cornstarch is used instead of talc, and is viewed by traditionally trained reflexologists as the only substance to be used on the feet. Cornstarch is ideal for clients that do not like to feel "greasy".

Cold pressed plant oils such as olive, grape seed, and almond offer a variety of viscosities and health benefits. Most facilitate excellent gliding and are slow to be absorbed into the skin thereby decreasing the frequency of reapplication. Oils are typically a favorite during full body relaxation massages.

Creams are less slippery than oils, allowing for deeper, more specific work. If you want to do muscle stripping in one area, followed by myofascial work in another, try using a cream. They tend to stay where you put them. Keep in mind that a teaspoon of cream may be enough for an entire body.

Every therapist has a differing opinion as to what they prefer to use for each modality they practice. Experiment on non-paying practice partners using different types of oils, creams, and lotions to find your favorites.