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There are two types of rice, polished (white) and unpolished (brown) rice. The main difference between these two types of rice is that in polished rice the outer bran layer, which contain majority of vitamins such as B complex, is removed whereas it is present in the unpolished rice.

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Q: Difference between unpolished rice and boiled rice?
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What vitamins are there in unpolished rice?

b12


Minerals in unpolished rice?

Biotin


What is the difference between boiling and cooking?

The difference is that frying has to do with a lot of grease, grilling keeps all of the grease and juice out and off of the food, baking don't make the food crispy unless you burn it and is more healthier, boiling gets all of the gasses out of the food.


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What is boiled rice?

- Plain cooked white rice can be called "boiled rice". - Also, boiled rice is a special kind of rice which is famous in south India. It's a bit reddish brown in color. It's called Boiled rice because it takes a little more time to cook than normal rice. It's rich in starch and keeps your body cool. See the pic in the Related Link below -


How many calories the rice flakes and puffed rice have?

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Can you add wheat bran while cooking white rice to increase the fiber?

Yes, or use whole rice (unpolished, still has the husk on it) which also is a source of fiber.


How healthy is boiled rice?

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What is difference between paddy and rice?

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What is the difference between rice pudding and cream of rice?

rice pudding is served cold while cream of rice is served hot