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Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative?

Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.

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Q: What is the difference between somatic anxiety and physiological arousal?
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