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What is the effect of cruciferous in thyroid particular?

Updated: 8/19/2019
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Q: What is the effect of cruciferous in thyroid particular?
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Is spinach good for thyroid patients?

A study conducted by Oregon State University focused on cruciferous vegetables found that, "Very high intakes of cruciferous vegetables, such as cabbage and turnips, have been found to cause hypothyroidism in animals."Kale is a cruciferous vegetable. It contains goitrogens which are a substance that can slow down the function of the thyroid gland. It does this by interfering with how the thyroid absorbs iodine which can cause hypothyroidism, or an enlargement of the thyroid; also known as a goiter.Like any vegetable it is important to thoroughly wash it before eating it raw, boiling, steaming or even cooking it like sauteing. If you have a thyroid condition and you decide to eat kale in moderation, it is best to cook it because cooking it will inactivate the goitrogens.If you have further questions about the foods you eat, as it relates to your thyroid condition, consult a healthcare professional such as a dietitian or a nutritionist.


What effect does lithium have on thyroid gland?

no effect.


The gland responsible for the calorigenic effect is the?

Thyroid Gland


What is the effect of thyroid hormones on cells?

The effect of thyroid hormones on the cells of the body is regulation of metabolism of those cells.


The overall effect of the hormones secreted by thyroid gland?

The overall effect of thyroid hormones is to control the metabolism of the body's cells.


What are thyroid suppressing foods?

Soy, in all it's forms, is the worst offender. Avoid it at all costs. Also reduce consumption of cruciferous vegetables such as broccoli, cauliflower and kale.


What is the effect of TSH on the thyriodectomized rats metabolic rate?

None. TSH is a signal fo rthe thyroid to make and release more thyroid hormone. If the thyroid is removed TSH wil have no effect.


Are there any foods that affect the thyroid?

A study conducted by Oregon State University focused on cruciferous vegetables found that, "Veryhigh intakes of cruciferous vegetables, such as cabbage and turnips, have been found to causehypothyroidism in animals."Kale is a cruciferous vegetable. It contains goitrogens which are a substance that can slow down the function of the thyroid gland. It does this by interfering with how the thyroid absorbs iodine which can cause hypothyroidism, or an enlargement of the thyroid; also known as a goiter.The thyroid naturally absorbs iodine as part of the synthesis process in storing, andsecreting, thyroid hormone into the body. After this process is complete, leftover iodine getsabsorbed by other body tissues and flushed out of the body through urination.Including iodinized salt in your daily diet is important because it can help prevent thyroidconditions such as a goiter. Worldwide, the most common cause of a goiter is due to alack of iodine in our daily diet.Like any vegetable it is important to thoroughly wash it before eating it raw, boiling, steaming or even cooking it like sauteing. If you have a thyroid condition and you decide to eat kale in moderation, it is best to cook it because cooking it will inactivate the goitrogens.If you have further questions about the foods you eat, as it relates to your thyroid condition, consult a healthcare professional such as a dietitian or a nutritionist.Related Article: Can Kale Improve Your Thyroid Health?Related Article: Find Out What Foods Are Best for Your ThyroidRelated Article: Diets for Thyroid PatientsRelated Article: What You Eat Can Help Reduce Certain Thyroid SymptomsRelated Article: Soy and Your Thyroid


Why would TSH have no effect on the metbolic rate of the thyroidectomized rat?

The only effect of TSH (Thyroid Stimulating Hormone) is to stimulate the thyroid gland tissue to produce thyroxine. If there is no longer a thyroid gland to stimulate, the TSH is produced in great abundance, but with no effect.


Are dark shade vegetables bad for your thyroid?

No. Dark green, leafy vegetables help all your organs function better.There is no evidence that cruciferous vegetables slow down or "kill the thyroid." Unfortunately, there are many health bloggers who don't fact-check and have cut and re-pasted incorrect statements claiming that "all leafy greens are bad for your thyroid," when that's not the case.In fact, cruciferous vegetables are super nutritionally dense foods so they are good for women with thyroid issues who are often depleted in micronutrients.Why Leafy Greens Are Great for Your ThyroidWhile it's possible that large amounts of raw cruciferous foods can somewhat inhibit the thyroid gland's ability to take up iodine to produce the T4 hormone, there's a bigger picture. If you have a condition such as Hashimoto's, the primary focus should be restoring your digestive tract and detoxifying the body - as they are usually the original triggers for thyroid conditions. Avoiding cruciferous vegetables completely does not help improve those health issues.Leafy greens are richer in vitamins and minerals than any other of their distant veggie cousins. As most Americans are undernourished, cutting out these foods then makes us rely further on supplements - which is not the way we should be living and healing.Since 90% of thyroid problems occur for autoimmune reasons, I believe it's more important to restore the health of your immune system through your gut, than obsess about cutting out all crucifers.


How does the thyroid effect body temperature?

it regulates metabolism and metabolism produces heat. its called the calorigenic effect.


What food group does the asparagus belong to?

cruciferous