Increased epinephrine (adrenalline) levels occur, when there is not enough sleep, increasing the resting heart rate and making the heart work harder. For those prone to Heart disease, it is very important to get enough sleep (about 8 hrs per night).
if you dont sleep then you play terribly
When you dont get enough sleep.
If you dont get enough sleep, you will be fatigued, which will affect performance.
yes, if you dont get enough sleep and you get too tired your body cant slow down enough and it's harder to get to sleep. trust me, i know. :D
sleep on your RIGHT SIDE it won't put pressure on your heart DONT SLEEP ON YOUR STOMACH remember RIGHT SIDE
Yes when you dont get enough sleep your scores are greatly affected
I dont believe it does only if you are an endurance runnerSam Webstah
go away dont come back or go to sleep because your obviously not getting enough sleep cause you are so dum if you dont know were cheese comes from
go away dont come back or go to sleep because your obviously not getting enough sleep cause you are so dum if you dont know were cheese comes from
Eat enough, sleep enough, enjoy life and learn as much as you can.One of the most important components of a persons well-being is SLEEP. If you dont have enough sleep, you wont have enough strength to do any of the above.Another key to good health and wellness is to have good and strong relationship bonds with other people.
if you dont have enough fod and water you will die
if severe enough could effect your heart...let it go too long bronchitis or pneumonia. There are drug stores which have free antibiotics. Get a prescription and take it to meijer or walmart, dont put it off