No exercise causes your muscles to weaken and can cause weight gain and tiredness
Outline the physiological effects of exercise in water (Use dot point
Why are the effects referred to as systemic effectrs
Creates a stronger,faster, and more enjoyable body. Also makes you happier from hormones released in the brain.
no
If you stop your exercise , your body will gain weight
It effects because you lose weigh each time witch makes you used to doing exercise.
hkj
running..
All exercise effects the skeletal system. Your bones move when you exercise.
The effects that exercise have on tidal volume is that they cause an increase to in tidal volume. This is due to the faster breathing in which allows the lungs to bring in more oxygen.
the easiest exercise in this world is walking this is the most basic exercise which keeps your fit
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