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What are the short and long term effects of exercise on the valsalva effect?

Short term


What are the short term effects of exercise on the muscular system?

redirection of blood flow to exercising tissue


SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?

short term effects on how exercise encourages new bone formation


Short term effects of exercise on the bones?

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What are the short term effects of exercise on the muscles?

It allows you to move.


What are the long term and short term effects of exercise on the cardiovascular system?

The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.


Descbe the short term effects of exercise on the skelton?

Become stronger and thicker


What are the long term and short term effects of not enough fiber?

long term:low blood cholosterol short term:consitpation,low blood cholesterol


What are the short and long term effects of exercise?

Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.


What are the short term effects of exercise on the energy system?

not alot tbh...


What is the short term effects of increased blood supply?

im very sorry


How can long term effects of exercise improve sporting performance?

When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .