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It allows you to move.

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13y ago

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What are the short term effects of exercise on the muscular system?

redirection of blood flow to exercising tissue


What are the short and long term effects of exercise on the valsalva effect?

Short term


What are the short term effects of exercise on your blood?

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SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?

short term effects on how exercise encourages new bone formation


Short term effects of exercise on the bones?

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Descbe the short term effects of exercise on the skelton?

Become stronger and thicker


What are the short term effects of exercise on the energy system?

not alot tbh...


What are the short and long term effects of exercise on the musculoskeletal system and what is the musculoskeletal system?

Short Term Effects -Increase joint range of movementsMicr-otears in muscle fibreDomsIncreased metabolic activityFatigue(Tiredness)Build Up Of Lactic AcidLong Term Effects -Muscles get bigger and strongerMuscle damageTendons and ligaments become stronger and thickerMuscle HypertrophyIncreased bone densityMusculoskeletal is a body system which affects the body when exercise happens for example; Standing Broad Jump the effect would be increased joint range of movement, having to stretch the muscles in your legs to jump far.Hope this helped :-)


Short term effects on the skeletal system durning exercise?

points of short term effects: . it increases stress on muscles . increase of flow of blood to the muscles . capillaries dilation goes up . o2 goes up nutrients go up lactic acic and co2 production goes up increased fibres contraction vascuaklr shunting- i.e stitch- redirects blod to working muscle


Short term effects on muscles when exersizeing?

hithe muscles may become heavier or become stiff. There will also be a build up of lactic acid


How can long term effects of exercise improve sporting performance?

When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .


What are the long term effects of aerobic exercise on the muscular system?

Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.