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not alot tbh...

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14y ago

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What are the short term effects of exercise on the muscular system?

redirection of blood flow to exercising tissue


What energy system is used at the beginning of exercise and during high intensity short duration exercise?

The phosphagen system, specifically involving creatine phosphate, is primarily used at the beginning of exercise and during high-intensity short-duration exercise. This system provides quick energy through the breakdown of creatine phosphate to regenerate ATP, which fuels muscle contractions during these intense activities.


What are the short term effects of exercise on your blood?

hkj


What are the short and long term effects of exercise on the valsalva effect?

Short term


Short term effects of exercise on the bones?

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What are the short term effects of exercise on the muscles?

It allows you to move.


SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?

short term effects on how exercise encourages new bone formation


What are the short and long term effects of exercise?

Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.


Descbe the short term effects of exercise on the skelton?

Become stronger and thicker


What are the short term effects of consuming dextrose?

Energy


What are the short term effects of aerobic exercise on the cardiovascular system?

There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.


During variuos types of exercise from aerobic to anaerobic all three energy systems are activated?

During exercise, the body utilizes three main energy systems: the phosphagen system, glycolytic system, and oxidative system. The phosphagen system provides immediate energy for short, high-intensity activities, while the glycolytic system supports moderate-intensity efforts lasting from about 30 seconds to 2 minutes. The oxidative system becomes dominant during prolonged, lower-intensity activities, such as aerobic exercise. Regardless of the type of exercise, all three systems work together to supply the energy needed for performance, with contributions varying based on intensity and duration.