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The fastest way to lose weight is to create a calorie deficit -- burn more than you consumer. Typically this is done through a low-calorie, nutrient dense diet rich in whole grains, vegetables and lean proteins. Someone trying to lose weight should also do both vigorous cardiovascular exercise and strength exercises.
What else can I help you with?
What is the average weight of a middle aged man?
The average weight of a middle aged man is 200 pounds. Of course this will depend upon the height of the man.
What is the weight of a normal prostate in a middle aged man?
The weight of a normal prostate gland in a middle aged man ranges from 8 to 16 grams. It may enlarge somewhat if it is diseased.
Is middle-age or middle-aged correct?
middle-aged
Which weight training equipment is most useful for middle aged women?
The best weight training equipment that is most useful for middle aged women are weight machines. Another good piece of equipment is the Total Gym. It is good for middle aged women because you use your own body weight.
What hair style suits 48 years aged housewife?
Short or shoulder length with layers.
What is an example of a middle aged star?
OUr very own sun is an example of a middle aged star
What is the definition of middle aged people?
depends on what you thinkwould you consider yourself middle aged?would you say that your dog is middle aged?nobody knows who is middle aged until they die, which is when it's too late.so if anyone asks you what is middle aged tell them that they can go die and then you'll tell them, you can do it, and it will help.does the crow not fly?does the dog not bark?feed the crow free the dog, and unleash the soul within youyou're not middle aged unless you feel middle agedand you don't know you're middle aged until you die!so don't worry live your life and be middle agedbe who you want to beand love life
When was Revenge of the Middle-Aged Woman created?
Revenge of the Middle-Aged Woman was created on 2004-09-26.
What kinds of horses were in the Middle Ages?
Middle aged horses.
What is the average body mass index for a middle age woman?
The average body mass index (BMI) for a middle-aged woman can vary depending on factors such as height, weight, and muscle mass. However, a healthy BMI range for middle-aged women is typically between 18.5 and 24.9. It is important to note that BMI is just one measure of health and does not account for factors such as muscle mass or body composition.
When was Middle-Aged Juvenile Novelty Pop Rockers created?
Middle-Aged Juvenile Novelty Pop Rockers was created in 2010.
My cholesterol level is 206, is that high for a middle aged woman?
Is a cholesterol level of 206 considered high for a middle aged woman?
