It takes time to lose weight. First thing to do you must avoid food that contains too much sugar and salt. Drink eight glasses of water.
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
No, it is not possible to lose 93 pounds in three weeks.
It is not possible to lose 100 pounds of body fat in three weeks.
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A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
Not really but it depends on the method you're using to lose weight
The most you can expect to lose in three weeks is about 10 pounds. You will need a good diet plan to lose that much in just three weeks. To lose even more, you will also need an exercise routine.
It's impossible to lose 26 pounds in only 3 weeks and be safe about it. If you want to lose weight and keep it off, you need regular exercise and a reduced-calorie diet. There may be some fad diets out there that let you lose that much in only 3 weeks, but once you go back to eating normally, you'll gain all the weight back (or even more!).
The fastest way to lose 60lbs in 10 weeks would be to cut your calories. You also would want to eat clean and work out at least 5 days a week for one hour each workout.
The only way to lose that much weight in three weeks is to cut off a limb!
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.