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What is the five food groups are breads cereals and other grain products meat poultry fish and legumes vegetables milk cheese and yogurt and what?
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∙ 15y ago
Sugars
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∙ 15y ago
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What foods are good for water soluble vitamins?
Vitamin C is found in : Citrus fruits, broccoli, strawberries, melon, green pepper, tomatoes, dark green vegetables, potatoes. Vitamin B1 (thiamine) : Pork, liver, whole grains, enriched grain products, peas, meat, legumes. Vitamin B2 (riboflavin) : Liver, milk, dark green vegetables, whole and enriched grain products, eggs. Niacin : Liver, fish, poultry, meat, peanuts, whole and enriched grain products. Vitamin B6 (pyridoxine): Pork, meats, whole grains and cereals, legumes, green, leafy vegetables. Folic Acid : Liver, kidney, dark green leafy vegetables, meats, fish, whole grains, fortified grains and cereals, legumes, citrus fruits. Vitamin B12 : Found only in animal foods: meats, liver, kidney, fish, eggs, milk and milk products, oysters, shellfish. Pantothenic acid : Liver, kidney, meats, egg yolk, whole grains, legumes; also made by intestinal bacteria. Biotin : Liver, kidney, egg yolk, milk, most fresh vegetables, also made by intestinal bacteria.
What can serve as a good source of Zinc for the body?
Meat, poultry, fish and seafood, whole cereals and dairy products
What kind of food products did the myceneans cultivate?
Grains, vegetables, fruit, animals, poultry.
What are the products of Samar?
The products of Samar are mostly agricultural--crops like rice, corn, vegetables and fruits, and other agricultural products like livestock, poultry and fishery products.
Which is the following is the most effective and least costly strategy for preventing an iron deficiency?
Eat small quantities of meat, fish, and poultry frequently together with liberal amounts of vegetables and legumes
Where would legume go on food pyramid?
Legumes - includes beans and peas such as soy, pinto, kidney, navy, limas, split peas, black-eyed peas, lentils, and garbanzos. Also includes soy products such as tofu, beverages, and texturized protein foods.Meats anad poultry......or vegetables.
What is British Columbia's agriculture?
British Columbia's agriculture is livestock, nurseries, fruit, poultry, vegetables including potatoes, and dairy products.
What are the main six food groups?
The six main food groups are staples, food from animals, fats and oils, vegetables, legumes, and fruits.
What has the author Sue Nicholson Butkus written?
Sue Nicholson Butkus has written: 'Great vegetable salads' -- subject(s): Vegetables, Salads 'Your vegetable garden aide's reference sheet' 'Bread and cereal medley' -- subject(s): Bread, Cereals, Prepared, Enriched foods, Prepared Cereals, Prices 'Ground beef' -- subject(s): Cookery (Beef), Cookery (Poultry), Proteins in human nutrition 'First month' 'Food choices for health' -- subject(s): Food, Nutrition, Diet 'Storing vegetables and fruits at home' -- subject(s): Storage, Vegetables, Fruit 'Good snacks' 'Great sandwiches' -- subject(s): Sandwiches 'Fish' 'Legumes (a meat substitute)' -- subject(s): Cookery (Legumes), Proteins in human nutrition 'Skillet meals' -- subject(s): Skillet cookery 'Fruit' -- subject(s): Fruit 'The older baby'
Can you give me a good diet plan with out vitamin B12 in it?
Vitamin b12 is contained in meat, poultry, fish, dairy products, and eggs. Other foods such as fruits, vegetables, legumes, nuts and grains, contain no b12, or insignificant trace amounts. This linked page of a healthy diet, would need to be adjusted according to your need.
What foods are commonly eaten in modern Greece?
olive oil, dairy products, grain and fiber, meat and poultry, and lots and lots of vegetables
What kind of agriculture is present in Saudi Arabia?
Saudi Arabia grows wheat, dates, dairy products, eggs, fish, poultry, fruits and vegetables.
