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What is the food for increase immunity?

Updated: 8/19/2019
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13y ago

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Green Tea, Chillies, Ginger, Garlic, Tumeric, Cinnamon, Sweet Potato, Pumpkin, Oysters, Tomatoes, Figs, Wheat Germ, Mushrooms, Pomegranates... antioxidants like berries and Dark Chocolate etc. Limit fat and sugar intake as well as alcohol.

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13y ago
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