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Fiber promotes the process of peristalsis, which is the rhythmic motion of circular and longitudinal muscle contraction of the digestive tract/alimentary canal. This obviously aids digestion, as it moves foodstuffs from the oesophagus to the stomach and then down the intestines. Hope this helps.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoOkay, so just generally first - Dietary fibres are the indigestible parts of plant foods that play a role in helping to maintain digestive health.
The major function of fibre is to keep the digestive system healthy and to help it function properly.
Other functions of fibre include:
1) Fibre reduces blood sugar swings
2) It aids and speeds up the process of the excretion of waste products and removing toxins from the body
Fibre has also been shown to benefit diabetes, blood cholesterol levels and weight control.
Wiki User
∙ 11y agoSoluble fiber- is digested by your body and helps to reduce the amount of cholesterol in the blood.
Insoluble fiber- helps promote healthy digestion.
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Why can your body store a fat-soluble vitamins but not water-soluble vitamins?
Your body can store a fat soluble vitamin but not a water soluble vitamin because they are not easily excreted out of the body as water soluble vitamins are.
What is the only water-soluble vitamin that can be stored in large amounts in the human body?
what is the only water soluble vitamin that can be stored in the human body
Why can your body store a fat-soluble vitamins but not water soluble vitamins?
yes
Are water soluble vitamins stored in body tissues?
no
How do water soluble vitamins differ from fat-soluble vitamins?
Solubility refers to the ability of a substance to dissolve in a particular solvent. Most vitamins are soluble in either water or fats. fats soluble vitamins cannot be dissolved in water and require mixture with oils or fats in order to be used by the body.
Why can your body store a fat-soluble vitamins but not water-soluble vitamins?
Your body can store a fat soluble vitamin but not a water soluble vitamin because they are not easily excreted out of the body as water soluble vitamins are.
Is pectin a soluble dietary fiber your body needs to lower cholesterol?
Yes
What carbohydrate is indigestible for humans?
Dietary fiber is another kind of complex carbohydrate. Though it does not act as a source of energy for the body it provides many other positive benefits. Fiber is classified by nutritionists as either insoluble fiber or soluble fiber. This is based on whether it dissolves in water. Both insoluble and soluble fibers are incapable of being broken down by the body's digestive enzymes. For this reason, fiber adds no additional calories to your diet and it cannot be converted to glucose.
What role do water soluble vitamins usually play in the body?
water-soluble vitamins help speed up specific reactions in the body
What is the only water-soluble vitamin that can be stored in large amounts in the human body?
what is the only water soluble vitamin that can be stored in the human body
Why can your body store a fat-soluble vitamins but not water soluble vitamins?
yes
Hormones in the body can be organized into two types fat-soluble and water-soluble what are fat-soluble?
Steroid
What is the difference between water soluble and water unsoluble vitamins?
Basically vitamins are two kinds.1. Water soluble vitamins2. Fat soluble vitaminsWater Soluble Vitamins:These vitamins are easily dissolved in water. Water-soluble vitamins are carried to the body's tissues. Body keeps the amount what it needs and the excess amounts are excreted in the urine. Body cannot store the water-soluble vitamins. Every person needs continuous supply of water soluble vitamins in order to maintain healthy body. Plants and animal foods are good food sources for these vitamins.Fat Soluble Vitamins:Fat soluble vitamins cannot dissolve in water, generally these vitamins are stored in fat. In a person with a healthy digestive system, the body uses what it needs and the remaining levels stored in the body for future needs.
Does fiber helps to clean THC of someone system?
No really! The only way to get drug metabolites out of your system is time. You can do things to help your body speed up its metabolism and that will help speed up the elimination of toxins, like exercise drinking lots of water, etc. Fiber is good for your body, but in-taking crazy amounts of fiber will not help with THC only maybe help with your bowl movements :)
Is fiber a nutrients?
Fibre can't be absorbed by the body, so it is not a nutrient.
What is the importance of drinking water when eating fiber rich foods?
almost 75% of you body is made of water. most of the chemical reactions in your body needs h20. fiber gives you digestive system an internal work out, in a way. keeping your insides fit and healthy, allowing it to function properly
Why is it important to eat foods everyday that contain water -soluble vitamins?
water-soluble vitamins cannot be stored by the body
