Helps fight infections, helps wounds heal and keeps teeth and gums strong; found in citrus fruits and green leafy vegetables. - APEX
Tomatoes and lemons are good sources of Vitamin C. :D
Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.
Citrus fruits are good sources of vitamin C.
At http://www.helpwithcooking.com/nutrition-information/vitamin-guide.html, there is a list of all of the vitamins you listed, their functions, and what foods they are prevalent in.
Fruits
No, vitamin C is not a mineral. It is a water-soluble vitamin that plays a crucial role in various bodily functions, such as acting as an antioxidant and supporting the immune system. Minerals, on the other hand, are inorganic nutrients that are essential for normal body functions.
Mainly vitamin c but im not sure of others.
Animal sources have low concentrations of vitamin C. One good example is cow's milk. Nowadays animal sources of vitamin c is usually due to genetically modified animals that are made to have higher concentrations of vitamin c in its body and byproduct compared to its normal brethren.AnswerAccording to Wikipedia, a calf's liver is the best animals source of Vitamin C, which contains 36mg of Vitamin C in every 100g, compared to 2mg in cows' milk. See the related links for more information.
Oranges and Orange Juice
one is sun
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Some alternative sources of Vitamin C that do not contain citric acid include bell peppers, strawberries, broccoli, and kiwi.