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I would say the healthiest exercise to do while dieting would be lifting weights. There are studies that say that building muscles helps a person burn more fat. So you might want to check into some form of this.

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13y ago

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Related Questions

Which exercise should I avoid when dieting?

Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.


Can you lose your stomach without dieting?

EXERCISE!


How to lose kilos easily?

by doing exercise and dieting.


Is dieting the best way to lose weight?

I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.


Does exercise or dieting more effectively produce a flatter stomach?

Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.


How can you get a smaller waisteline?

Exercise and proper dieting, eventually its genetic.


How can you flatten your stomach without exercise and dieting?

That's kind of impossible...


How do you get skinny fast without dieting?

exercise... :) running works the fastest


If I need to lose weight, should I begin by dieting or exercising?

A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.


What is the healthest fruit?

all of them:D


Is dieting effecting?

Yes, it is effective. Diet and exercise together are most effective though.


What is the healthest way to lose weigh fastt?

The healthiest way to lose weight is to be on a sensible diet and exercise program. A doctor can help to decide what diet is appropriate for you and your health.