60 to 100 range is considered in the normal HR range for anyone. individual rates varying significantly. take yours three times a day, sitting down, for three days and average that and you'll have a good idea of your normal rate. of course if you have heart disease associated with dysrhythmia then this probably wont work for you
the average heart rate of an older male in 70.
John is a 30-years-old man with resting heart rate 72 who wishes to train 80% of thee heart rate reserve, how to calculate his target heart rate. Maximum Heart Rate=220-age=220-30=190 Heart Rate Reserve=190-72=118 Target Heart Reserve=Heart Rest Reserve*training intensity%+Resting Heart Rate
188
ducj
as the age increases heart rate reduces .for an 80 yrs old man heart rate between 70 to 80 is ok
The pulse rate should be 60/minute.
about 89
Norma heart rate for adults: 80-100 beats per minute
well, its about 60
yes
The normal resting heart rate for children from 1 to 2 years old is 80 to 130 beats per minute.
Your maximal heart rate is 202 BPM To work out your maximal heart rate you need to do a simple caluclation 220- minus YOUR AGE IN YEARS For example 220 - 20 = 200220-10= 210